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Logodrama

An imaginative technique: looking at one's life from the perspective of its end (“from one's deathbed”) in order to see what really has value.

What it involves

In logodrama a person imagines themselves at the end of life - “on their deathbed”, in the distant future - and from that perspective looks at their present life. Frankl spoke of a view sub specie aeternitatis - from the perspective of eternity. He described it in his books, among others through the example of a mother who had lost one child and cared for another, disabled one: from the perspective of the end of her life she could see the meaning of what she had lived through.

Why

  • to see what remains important from the perspective of transience and what loses significance,
  • to confront current commitments with life goals,
  • to lighten present difficulties (“what is this compared with eternity?”).

Workshop variants

  • writing one's own epitaph,
  • imagining what loved ones will find in my room after my death,
  • composing a last word to the living.

Frankl placed this perspective far in the future; bringing it closer (“what if it were tomorrow?”) is riskier.

What logodrama is not

Logodrama is imagination, not acting out scenes. When a situation is acted out, it is psychodrama with existential elements.

Sources

V. E. Frankl, Man's Search for Meaning; The Doctor and the Soul.

See also