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Attitude modulation (modification of attitudes)

Work on one's attitude to a situation that cannot be changed - from despair and rebellion towards an attitude that opens up to meaning. The term “attitude modulation” was introduced by Elisabeth Lukas.

What it involves

Attitude modulation (also called modification of attitudes) helps a person notice that their attitude towards a situation is something other than the situation itself - and that they can change it. Frankl spoke of attitudinal values; the term “attitude modulation” and the detailed method were developed by his student Elisabeth Lukas.

When

Especially where suffering is insurmountable: chronic illness, disability, bereavement, irreversible loss. If suffering can be reduced - by treatment, by easing anxiety, by paradoxical intention - that must be done. Modulation concerns what is an “invariant of life”.

First, a typology of attitudes

When the patient is not ready to think about their own attitude, a typology of attitudes towards suffering helps: “How do other people cope with suffering like this?” The patient lists the options themselves - someone drinks, someone escapes into affairs, someone prays, someone rebels. A map emerges on which they do not yet have to place themselves.

Only then comes the question: “Which of these attitudes is closest to you? Or perhaps you have your own?” Evaluation begins - for example: “I would like to go through this honourably, with dignity.”

Activity, not passivity

The essence is the shift from “something is happening to me” to “I am doing something”: I am not just a passive recipient of pain, but I take a stand towards it - however minimal. Reflecting on one's own suffering is already an activity.

Does suffering have meaning?

In logotherapy it is rather said that suffering in itself has no meaning - but meaning can be revealed through it. An anecdote: the gravely ill philosopher Fr. Józef Tischner, no longer able to speak, wrote on a slip of paper to a friend that suffering “does not ennoble”. Yet the gesture itself - continuing to philosophise despite illness - was an act of the spirit.

The therapist's attitude

In the face of suffering that overwhelms the therapist too, sometimes the only thing one can do is stand by the person, contain their feelings and show respect - as towards a veteran who has been where we have not. The patient stays in therapy because “at least you listen to me and understand”. A change of attitude can grow from there.

Ecce homo and the past as a storehouse

The related “Ecce homo” technique (Lat. “Behold the man”) recalls examples of people who kept their dignity in a similar situation. Frankl also reminded us that the past is not lost but safely stored: what was good has already been realised.

Sources

E. Lukas, works on logotherapeutic practice; V. E. Frankl, Man's Search for Meaning; Homo patiens; Wikipedia: Logotherapy (Ecce homo).

See on video

Czy cierpienie uszlachetnia? Czy z bólu i ran rodzi się coś dobrego?

5 March 2026

Czy z bólu i ran rodzi się coś dobrego? Czy cierpienie ma sens? Co o tym mówi Viktor Frankl, twórca logoterapii. Zobacz cały odcinek na kanale.

See also